Magnus Group solicits your gracious presence at its “International Ophthalmology Conference” (IOC 2022) scheduled during October 27-28, 2022 Virtually.The conference will proceed with the theme “Envisioning the Future of Ophthalmology.”Our goal for this convention is to keep everyone up to date on the rapid advancement of ophthalmological treatment. The global summit is one of the world's leading conferences ophthalmologic diseases and disorders, treatment, and health, bringing together ophthalmologists, researchers, scienti
sts, academicians, retina specialists from around the world for in-depth ophthalmology and retina education and unique international collaboration. This educational event's effectiveness and appeal stems from its worldwide component. The congress will focus on subspecialities like Ophthalmological disorders, Pediatric Ophthalmology, Macular Degeneration, Neuro Ophthalmology, Diabetic Retinopathy, Cornea Disorders and Treatments and many more. We are confident that the rich and comprehensive scientific information will benefit you tremendously.
Location: ONLINE EVENT
Website: https://ophthalmology.magnusconferences.com/
Phone: 7029882320

Decades of Rock 'n' Roll - St. Mary School
40th Annual School Auction
The Decades of Rock 'n' Roll online event will go live Monday, October 24th. Check back often to see what's new! The site is up now to check out what is up for bid! In person event takes place Saturday, November 5th at St. Mary School in Lake Leelanau.
Location: 307 S. St. Mary Street, Lake Leelanau, MI 49653
Website: www.StMarysLL.org
Phone: 231-256-9670

Northern Michigan (VBF) Veterans Benefit FairOver 60 booths of information where veterans can:- Apply for Federal & State benefits- Get help obtaining military records, DD-214- Find out about Employment, Education, Housing, Quality of Life opportunities- Find out/enroll in VA health & community health care- Discover local non-profits, community resources- Connect with VA Officers, Veteran Service Officers- Learn about a wide range of benefits available including health care, long-term care, education, veteran loans, job training, funeral honors and more!
Location: 2650 Interstate 75 Business Loop Grayling, MI 49738
Website: https://graylingvbf.Eventbrite.com
Phone: 9894489670

Mindfulness Based Stress Reduction or MBSR is an 8-week, evidence-based program that offers secular intensive mindfulness training to assist people with a host of stress-related physical, emotional and psychological conditions. Along with ongoing practice throughout the week, this class trains attention and cultivates awareness, providing one with positive coping tools needed to become strong and resilient in both body and mind.MBSR is a psychoeducational and highly experiential in nature. In addition to didactic teaching, classes are interactive and dynamic, using a combination of mindfulness meditation, body awareness, yoga and the exploration of patterns of behavior, thinking, feeling and action. The MBSR program helps us become aware of our habitual patterns of reacting and the self-agency to interrupt this cycle and create more choice in our life. MBSR offers us the potential to relate to ourselves, our experiences and the world around us with fresh perspectives and in new and more meaningful ways.This is a hybrid class being offered both in-person and online via Zoom and each MBSR session includes:An Orientation (1 hour)8 – MBSR Class Sessions (2 ½ hours ea.)Full Day Silent Mindfulness RetreatFree Online Guided MeditationsMBSR was founded by Jon Kabat Zinn in 1979 out of the University of Massachusetts. Since then, there has been a tremendous amount of research coming out of U-Mass, Harvard, Brown, UCLA, Stanford, UW-Madison and numerous other institutions around the world providing insight into, not only how MBSR positively benefits the body and mind, but also how it changes the structure and function of the brain through positive neuroplasticity.This evidenced-based practice, deeply rooted in psychology, science and Far Eastern practices, has over 40 years of research and neuroscience demonstrating the profound ability to positively impact the health and well-being of body and mind. Over 1000 studies have shown that regular practice and mindful living can enhance attention, focus and memory, decrease symptoms of anxiety, depression, OCD, ADHD, PTSD, decrease self-harming and addictive behaviors, increase emotional stability and balance, improve mood and optimism, improve communication, social and relational skills, decrease the risk for disease, and reduce symptoms of diseases of both body and mind – enhancing overall immunity.You will find a plethora of this research at the American Mindfulness Research Association www.goamra.orgViktor Frankl, a Psychiatrist and Holocaust survivor, explains how mindfulness teaches us to pause and bring moment to moment awareness to our thoughts, emotions and bodily sensations in the face of unpleasant stimuli; permitting us to calmly choose to respond thoughtfully instead of simply reacting habitually to life’s inevitable challenges. Most of us, are unaware of this space “between stimulus and response” because we get caught in our habitual patterns of reacting to life.“Between stimulus and response there’s a space, in that space lies our power to choose our response, in our response lies our growth and our freedom.” Victor Frankl
Location: Mindfulness Center of Northern Michigan, LLC (in-person and virtual), 934 S Garfield Ave, Suite A, Traverse City, MI 49686
Website: http://www.mindfulnesstc.com
Phone: 231-342-9634
Learn various methods for creating a moresustainable home garden – this workshop willintroduce you to multiple environmentally-friendlytechniques to incorporate into your backyard.

Location: Gahagan Nature Preserve 209 W Maplehurst Roscommon, MI 48653
Website: www.gahagannature.org/calendar
Phone: 989-275-3217